Orange Chickpea and Prosciutto Salad

Name: Orange Chickpea and Prosciutto Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2
Ingredients: 400 g canned chickpeas, drained and rinsed; 2 buffalo mozzarella balls; 80 g prosciutto; 2-3 small oranges, peeled and sliced; 50 g rocket; 1/2 bunch parsley, finely chopped; 1 tsp coriander seeds, crushed; 50 ml extra-virgin olive oil; 1 lemon juice; 1 tsp honey; 30 g hazelnuts, toasted and chopped; crusty bread, to serve

This vibrant orange chickpea and prosciutto salad balances sweet citrus, creamy mozzarella, peppery rocket, and salty cured ham in every bite. A quick honey-lemon dressing brings everything together, while toasted hazelnuts add crunch. It makes an easy lunch, light dinner, or elegant sharing platter.

Servings2 Portions

Prep Time15 Mins

Cook Time5 Mins

Difficulty

Easy

Ingredients

canned chickpeas, drained and rinsed
400 g
buffalo mozzarella balls
2
prosciutto
80 g
small oranges, peeled and sliced
2
rocket
50 g
parsley, finely chopped
0.5 bunch
coriander seeds, crushed
1 tsp
extra-virgin olive oil
50 ml
lemon juice
1
honey
1 tsp
hazelnuts, toasted and chopped
30 g
crusty bread, to serve

Step-by-Step Instructions

In a large bowl, whisk together the extra-virgin olive oil, lemon juice, honey, and a generous pinch of salt and black pepper until the dressing is well combined.

Add the chickpeas, parsley, and crushed coriander seeds to the bowl and toss to coat. Gently fold in the orange slices and rocket so the leaves stay fresh and the orange segments hold their shape.

Transfer the salad to a large serving platter. Tear the buffalo mozzarella over the top, then finish with the prosciutto and toasted hazelnuts. Serve immediately with crusty bread, if desired.

Chef's Tips

For the best texture, add the rocket just before serving so it stays crisp. If buffalo mozzarella is unavailable, fresh mozzarella works well. You can prep the dressing and chickpea mixture a few hours ahead, then add the oranges, rocket, and toppings right before serving.