Vegetarian Bagel BLT with Pesto and Avocado

Name: Vegetarian Bagel BLT with Pesto and Avocado
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 2 bagels; 0.5 avocado; 1 large tomato, sliced; 2 handfuls watercress; 50 g soft cheese; 1 tbsp pesto; 2 tsp olive oil; 1 tsp red wine vinegar

A fresh and flavorful vegetarian twist on the classic BLT, featuring toasted bagels, creamy pesto-infused soft cheese, and ripe avocado. This quick and satisfying sandwich is perfect for a healthy lunch or a weekend brunch.

Servings2 Portions

Prep Time5 Mins

Cook Time5 Mins

Difficulty

Easy

Ingredients

bagels
2
avocado
0.5
large tomato, sliced
1
watercress
2 handfuls
soft cheese
50 g
pesto
1 tbsp
olive oil
2 tsp
red wine vinegar
1 tsp

Step-by-Step Instructions

Arrange the tomato slices on a plate, season with a pinch of salt, and drizzle with the olive oil and red wine vinegar. Set aside for about 5 minutes to allow the juices to release; do not discard the liquid. In a small bowl, stir the soft cheese and pesto together until well combined.

Toast the bagel halves until golden. Spread the pesto-cheese mixture generously over the cut sides of each bagel. Layer the seasoned tomato slices and avocado onto the bagel bases. Toss the watercress in the reserved tomato juices on the plate, then pile it on top. Close with the bagel tops, press down gently, and serve immediately.

Chef's Tips

For a vegan version, simply use dairy-free soft cheese and a vegan-friendly pesto. If watercress is unavailable, baby spinach or rocket (arugula) provides a similar peppery crunch.