Healthy Vegan Berry Baked Oats

Name: Healthy Vegan Berry Baked Oats
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4
Ingredients: 150 g porridge oats; 1 large, very ripe banana; 185 g frozen mixed berries; 225 ml unsweetened almond milk; 2 tbsp toasted flaked almonds; 2 tsp vanilla extract; 1 tsp maple syrup

A warm, comforting, and naturally sweetened breakfast made with creamy oats, mashed banana, and juicy mixed berries. This healthy vegan bake is perfect for meal prep or a cozy weekend brunch.

Servings4 Portions

Prep Time5 Mins

Cook Time40 Mins

Difficulty

Easy

Ingredients

porridge oats
150 g
large, very ripe banana
1
frozen mixed berries
185 g
unsweetened almond milk
225 ml
toasted flaked almonds
2 tbsp
vanilla extract
2 tsp
maple syrup
1 tsp

Step-by-Step Instructions

Preheat your oven to 190°C (170°C fan/gas mark 5). Place the porridge oats in a large heatproof bowl and pour over 450ml of boiling water. Stir well and let the oats soak for a few minutes, then mix in the vanilla extract and unsweetened almond milk.

In a medium baking dish (approximately 20 x 28cm), mash the ripe banana into a smooth paste. Spread it across the bottom of the dish, then stir in the frozen mixed berries until evenly distributed.

If you prefer a sweeter breakfast, drizzle 1 teaspoon of maple syrup over the fruit layer. Pour the prepared oat mixture over the top and scatter with the toasted flaked almonds.

Bake for 30 to 40 minutes until the oats are set and the fruit juices are bubbling around the edges. Scoop into bowls and serve warm with an extra splash of almond milk if desired.

Chef's Tips

You can swap the frozen berries for fresh seasonal fruit like sliced apples or peaches. For a protein boost, stir in a tablespoon of chia seeds or flaxseeds into the oat mixture before baking. Leftovers can be stored in the fridge for up to 3 days and reheated in the microwave.