
A vibrant and hearty Mediterranean-inspired bean salad featuring slow-cooked beans and sautéed summer vegetables. Topped with a creamy, herb-infused green aioli, it's the perfect side dish or light main for warm weather.
Place the dried beans in a large saucepan and cover with several inches of cold water. Leave to soak for at least 8 hours, or up to 14 hours for the best texture.
When ready to cook, add 2 tsp of fine sea salt to the pan. Bring to a boil over medium-high heat, then immediately reduce to a gentle simmer. Do not let the water boil vigorously, or the beans will split. Skim off any foam that rises to the surface. Add the parmesan rind (if using), parsley, oregano, bashed garlic bulb, quartered onion, halved lemon, and extra virgin olive oil. Season with a large pinch of salt and pepper. Simmer for 1–2 hours until the beans are tender, ensuring there is always about an inch of water covering them. Once cooked, remove and discard the aromatics and parmesan rind using a slotted spoon. Let the beans cool in their liquid.
Heat 2 tbsp of olive oil in a frying pan over medium heat. Add the sliced red onion and a pinch of salt, cooking for 5–7 minutes until softened. Stir in the courgettes and cook for 10–15 minutes until they are lightly browned but still have a slight bite. Fold the sautéed vegetables, fresh tomatoes, and basil into the cooled beans. Season to taste. This salad can be served immediately or chilled for up to five days.
To prepare the herby aioli, place the egg yolks, crushed garlic, Dijon mustard, 2 tsp of lemon juice, and 1 tbsp of cold water into a food processor. Blend until combined, then with the motor running, slowly drizzle in the oil in a very thin, steady stream until a thick emulsion forms. Add the chopped soft herbs and pulse until fine. If you prefer a thinner consistency, slowly whisk in a little more oil or water. Season with additional lemon juice, salt, and pepper. Store chilled for up to four days.
For a shortcut, you can use canned beans, but simmering dried beans with aromatics provides a much deeper flavor. If the aioli splits, start with a fresh egg yolk in a clean bowl and slowly whisk the split mixture into it. The bean cooking liquid is packed with flavor—don't throw it all away; use a little to keep the salad moist during storage.




