Fluffy Healthy Banana Oat Pancakes

Name: Fluffy Healthy Banana Oat Pancakes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8
Ingredients: 125 ml oat milk; 2 eggs separated; 1 small banana; 100 g rolled oats; 2 tsp baking powder; 1 dash few drops of vanilla extract; 1 spray oil we used avocado oil spray; 2 tbsp low-fat yogurt and fruit to top

Start your morning with these naturally sweet and fluffy banana pancakes made with wholesome rolled oats and oat milk. By folding in whipped egg whites, you get a light, airy texture without any refined flour or added sugar.

Servings8 Portions

Prep Time5 Mins

Cook Time15 Mins

Difficulty

Easy

Ingredients

oat milk
125 ml
eggs separated
2
small banana
1
rolled oats
100 g
baking powder
2 tsp
few drops of vanilla extract
1 dash
oil we used avocado oil spray
1 spray
low-fat yogurt and fruit to top
2 tbsp

Step-by-Step Instructions

Place the oat milk, egg yolks, banana, rolled oats, baking powder, and vanilla extract into a blender. Blend until the mixture is completely smooth.

In a separate, clean bowl, whisk the egg whites until they reach stiff peaks.

Gently whisk 1-2 tablespoons of the whipped egg whites into the blender batter to lighten it. Carefully fold in the remaining egg whites using a spatula, being gentle to keep the batter airy.

Heat a non-stick frying pan over medium heat and lightly coat with avocado oil spray.

Pour approximately 2 tablespoons of batter into the pan for each pancake. Cook for 1-2 minutes until the base is set and bubbles appear across the surface.

Flip the pancakes and cook the other side for about 1 minute until golden. Repeat with the remaining batter in batches. Ensure the top looks dryish before flipping to prevent the center from collapsing.