
A vibrant and hearty one-pan meal featuring juicy pork sausages, fresh summer vegetables, and plump giant couscous. This Mediterranean-inspired stew is a perfect weeknight dinner that brings together bright flavors and satisfying textures.
Heat 1 tablespoon of olive oil in a deep frying pan or casserole dish over medium heat. Fry the sausages for about 5 minutes, turning them regularly until they are golden brown all over. Transfer the sausages to a plate and set aside.
Add the remaining oil to the same pan. Sauté the sliced red onion with a pinch of salt for 5 minutes until softened. Stir in the sliced courgettes, red peppers, garlic, fennel seeds, and dried oregano. Season with salt and pepper, and fry for another 5 minutes until fragrant, stirring frequently.
Pour in the cherry tomatoes, passata, and stock, then return the sausages to the pan. Season well, cover with a lid, and simmer for 15 minutes until the sausages are fully cooked through.
Remove the lid and sprinkle the giant couscous over the stew. The mixture should be quite liquid, as the couscous will absorb it. Stir well, reduce the heat to very low, cover, and cook for 15–20 minutes until the couscous has softened and plumped up. Serve hot, garnished with chopped parsley.
If the stew looks too dry before adding the couscous, add an extra splash of stock or water to ensure the grains cook properly. For a vegetarian twist, use plant-based sausages and vegetable stock.





