Garlic Butter Mushrooms and Cauliflower Stir-Fry

Name: Garlic Butter Mushrooms and Cauliflower Stir-Fry
Prep time: 10 min
Cook time: 24 min
Total time: 34 min
Yield: 2
Ingredients: 10 oz cauliflower florets; 8 oz fresh mushrooms; 1/2 onion, chopped; 5 garlic cloves, minced; 1 tbsp olive oil; 4 tbsp butter; 2 tbsp beef broth; 3/4 tsp thyme; 1 to taste salt and pepper; 2-3 tbsp green onion tops

This garlic butter mushrooms and cauliflower stir-fry is a quick, savory side dish packed with rich flavor and golden caramelized edges. Tender mushrooms, crisp-tender cauliflower, and plenty of garlic come together in one skillet for an easy low-carb vegetable dish.

Servings2 Portions

Prep Time10 Mins

Cook Time24 Mins

Difficulty

Easy

Ingredients

cauliflower florets
10 oz
fresh mushrooms
8 oz
onion, chopped
0.5
garlic cloves, minced
5
olive oil
1 tbsp
butter
4 tbsp
beef broth
2 tbsp
thyme
0.8 tsp
salt and pepper
1 to taste
green onion tops
2 tbsp

Step-by-Step Instructions

Heat a large skillet over medium heat. Add the olive oil and butter, then stir in the chopped onion. Cook for 4 to 5 minutes, stirring occasionally, until the onion is soft and translucent.

Add the mushrooms to the skillet. If any are large, cut them into bite-sized pieces first. Cook for about 6 minutes, stirring occasionally, until the mushrooms release their moisture and begin to brown.

Add the cauliflower florets and toss well to coat them in the butter mixture. Continue cooking for about 10 minutes, stirring often, until the cauliflower is tender and the vegetables are deeply golden with lightly crisp edges.