Classic Beef and Vegetable Rissoles

Name: Classic Beef and Vegetable Rissoles
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 16
Ingredients: 400 g beef mince; 1 onion, grated; 1 carrot, grated; 1 courgette trimmed and grated; 50 g panko breadcrumbs; 1 egg, beaten; 1 clove garlic, crushed or finely grated; 2 tsp dried mixed herbs; 1 tsp Worcestershire sauce; 2 tsp vegetable oil; 1 serving peas and mash, to serve

These juicy beef rissoles are packed with hidden vegetables like carrots and courgettes, making them a nutritious and flavorful family favorite. Perfectly seasoned and pan-fried until golden, they are a comforting meal that pairs beautifully with creamy mash and peas.

Servings16 Portions

Prep Time15 Mins

Cook Time10 Mins

Difficulty

Easy

Ingredients

beef mince
400 g
onion, grated
1
carrot, grated
1
courgette trimmed and grated
1
panko breadcrumbs
50 g
egg, beaten
1
garlic, crushed or finely grated
1 clove
dried mixed herbs
2 tsp
Worcestershire sauce
1 tsp
vegetable oil
2 tsp
peas and mash, to serve
1 serving

Step-by-Step Instructions

In a large mixing bowl, combine the beef mince, grated onion, carrot, courgette, panko breadcrumbs, beaten egg, garlic, dried herbs, and Worcestershire sauce. Season with 2 tsp each of salt and pepper.

Use your hands to mix the ingredients thoroughly until well combined. Divide the mixture and shape into 14-16 small balls, then flatten them into burger-like patties.

If you have time, place the patties in the refrigerator to chill for 15 minutes; this helps them maintain their shape while frying.

Heat the vegetable oil in a large frying pan over medium-low heat. Once the oil is hot, fry the rissoles in batches for 3-4 minutes per side. They are ready when they are golden brown, cooked through, and reach an internal temperature of 65°C.

Serve the hot rissoles with a side of mashed potatoes and garden peas.

Chef's Tips

To prevent the rissoles from becoming too wet, squeeze out any excess moisture from the grated courgette and carrot using a clean kitchen towel before adding them to the bowl. For a flavor twist, you can substitute the beef mince with lamb or pork mince.