Classic French Carrot Salad (Carottes Râpées)

Name: Classic French Carrot Salad (Carottes Râpées)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 5
Ingredients: 4 medium carrots; 2 green onion stems; 1/4 cup parsley; 1 1/2 tsp Dijon mustard; 1 tbsp honey; 2 tbsp lemon juice; 4 tbsp extra-virgin olive oil; 1/2 tsp salt; 1/4 tsp black pepper

A vibrant and refreshing French bistro classic featuring crisp grated carrots tossed in a zesty lemon-Dijon vinaigrette. This simple yet elegant salad is the perfect healthy side dish that pairs beautifully with grilled proteins or crusty bread.

Servings5 Portions

Prep Time10 Mins

Cook Time15 Mins

Difficulty

Easy

Ingredients

carrots
4 medium
green onion stems
2
parsley
0.3 cup
Dijon mustard
0.5 tsp
honey
1 tbsp
lemon juice
2 tbsp
extra-virgin olive oil
4 tbsp
salt
0.5 tsp
black pepper
0.3 tsp

Step-by-Step Instructions

Prepare the carrots by peeling them and grating them into long, thin strands using a standard box grater or the shredding attachment of a food processor. Aim for strands approximately 1.5 inches (4cm) long for the best texture.

Place the shredded carrots into a large mixing bowl. Add the finely sliced green onions and chopped fresh parsley.

In a small jar or bowl, combine the Dijon mustard, honey, lemon juice, extra-virgin olive oil, salt, and black pepper. Shake or whisk vigorously until the dressing is well emulsified.

Pour the dressing over the carrot mixture and toss thoroughly to ensure every strand is evenly coated. For the best flavor, let the salad rest for at least 15 minutes before serving to allow the carrots to soften slightly and absorb the vinaigrette.

Chef's Tips

For an authentic bistro experience, let the salad chill in the refrigerator for 30 minutes before serving. If you prefer a bit of crunch, you can add a tablespoon of toasted sunflower seeds or raisins for a touch of sweetness.