Creamy Banana and Peanut Butter Overnight Oats

Name: Creamy Banana and Peanut Butter Overnight Oats
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Yield: 2
Ingredients: 2 bananas; 100 g porridge oats; 0.25 tsp ground cinnamon; 1 tbsp maple syrup; 300 ml milk of your choice; 2 tbsp peanut or almond butter; 2 tbsp flaked or chopped almonds; 2-4 tbsp natural yogurt, to serve

Start your morning with these creamy, protein-packed overnight oats featuring ripe bananas and nutty peanut butter. It's a healthy, grab-and-go breakfast that tastes like a treat and keeps you satisfied until lunch.

Servings2 Portions

Prep Time5 Mins

Cook Time480 Mins

Difficulty

Easy

Ingredients

bananas
2
porridge oats
100 g
ground cinnamon
0.3 tsp
maple syrup
1 tbsp
milk of your choice
300 ml
peanut or almond butter
2 tbsp
flaked or chopped almonds
2 tbsp
natural yogurt, to serve
2 tbsp

Step-by-Step Instructions

In a medium bowl or large mason jar, mash one banana with a fork until it reaches a smooth consistency.

Add the porridge oats, ground cinnamon, maple syrup, milk, and 2 tablespoons of peanut or almond butter. Stir thoroughly until all ingredients are well combined.

Cover the container tightly and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften and absorb the liquid.

The next morning, give the oats a good stir. If the mixture feels too stiff, add a splash of extra milk to reach your preferred consistency.

Divide the oats into two serving bowls. Slice the remaining banana and scatter it over the top, then drizzle with extra nut butter and sprinkle with the flaked almonds.

Finish with a dollop of natural yogurt, if using, and a final pinch of cinnamon before serving.