Healthy Black Forest Breakfast Smoothie Bowl

Name: Healthy Black Forest Breakfast Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 500 g black forest frozen fruit mix, thawed; 180 g porridge oats; 800 g fortified soya yogurt; 6 tbsp almond butter; 15 g 85% dark chocolate, chopped; 6 tsp toasted three-seed mix; 1 handful fresh mint leaves

Indulge in the classic flavors of Black Forest cake with this nutritious, high-protein breakfast bowl. A creamy blend of oats, yogurt, and dark cherries topped with almond butter and chocolate makes for a satisfying and energizing start to your day.

Servings6 Portions

Prep Time5 Mins

Cook Time0 Mins

Difficulty

Easy

Ingredients

black forest frozen fruit mix, thawed
500 g
porridge oats
180 g
fortified soya yogurt
800 g
almond butter
6 tbsp
85% dark chocolate, chopped
15 g
toasted three-seed mix
6 tsp
fresh mint leaves
1 handful

Step-by-Step Instructions

In a large bowl or blender, combine 300g of the thawed black forest fruit mix with the porridge oats and soya yogurt.

Using a hand blender or a high-speed stationary blender, blitz the mixture until it is completely smooth and creamy.

Divide the blended base evenly among six serving bowls or meal-prep containers.

Top each bowl with the remaining 200g of whole berries, a tablespoon of almond butter, a sprinkle of chopped dark chocolate, and a teaspoon of the toasted seed mix.

Serve immediately, or cover and refrigerate for up to four days. If using, garnish with fresh mint leaves just before eating.

Chef's Tips

For a gluten-free option, ensure your porridge oats are certified gluten-free. If you prefer a thinner consistency, add a splash of almond or soy milk while blending. This recipe is perfect for meal prep as the oats soften further and the flavors meld when chilled overnight.